Classes

We offer the following programs:

Tiny Tots Jiu Jitsu:

The Tiny Tots program is built to give your little one(s) the foundations of our Kids program. Your wee person will learn how to fall, roll, do a technical stand up and many other foundational movements all while having a great time and making friends.
Age group: From 5 to 7 years old.

Kids Jiu-Jitsu:

Our kids program is designed so that every child will have a firm grasp of the fundamentals of Jiu Jitsu. Through our program, your child will learn how to work through adversity in a controlled setting. Your child will not only learn  how to win, but also learn that losing is an essential ingredient on the road to being a champion on and off the mat.
Age Group: From 8 to 13 years old.

Adult Jiu Jitsu:

Whether you are trying to lose a few pounds and start a healthy lifestyle or looking for a hobby, or a community, or maybe you want to embrace the grind to be a world champion.  Our program is designed to push your limits and help you become the best version of yourself. Classes are offer with Kimono Gi uniform, as well the NoGi (shorts, and rashguards)
Age Group: From 14+ years old and up.

Falls Program:

This program is built for seniors who want to learn how to break their falls safely from various positions. You will gain flexibility and confidence, all while learning a life skill and being part of an awesome community. 
Age Group: 55+ years old and up, or anyone with physical limitation.